TRAIN SMART.
KEEP YOUR EDGE.

Most plans try to turn powerful athletes into slow joggers. I use Applied Mathematics and TriDot AI to build endurance without destroying your explosive engine.

ANALYZE THE METHOD START FREE TRIAL

ARE WE A MATCH?

I am not the right coach for everyone. This system is optimized for a specific mindset.

The Transitioning Athlete

You have an engine from Soccer, CrossFit, or Collegiate Sports. You know how to suffer. You just need a tactical roadmap to apply that power to swimming, biking, and running.

We don't strip away your power. We layer endurance on top of it.

The Autonomous Mindset

You view training as an equation to be solved, not a lifestyle to be consumed. You don't need a text message to get out of bed. You want clear metrics and the freedom to execute on your own schedule.

You want a force multiplier, not a babysitter.

THE FUNDAMENTALS

How we translate your background into race-day performance.

01 // ATHLETICISM

Your Engine is an Asset.

Most coaches start from zero. They try to build an athlete from scratch. I assume you are already an athlete. I use your anaerobic durability as a weapon on the race course.

02 // DATA SCIENCE

Truth Over Feeling.

Heart rate. Power. RPE. These are objective truths. Most coaches treat AI like a "black box." I spent 15 years building AI systems. I speak the language of the algorithm.

03 // EXECUTION

Consistent Action.

There is no magic pill. Consistency beats heroics. But you don't need to suffer blindly. We apply your work ethic to a structure that actually yields ROI.

Athleticism × Data × Consistency = Results

THE STRATEGY

The Foundation

Algorithms > Spreadsheets

A static PDF training plan assumes you are a robot. It doesn't care if you missed sleep or if work was stressful.

I use TriDot because it's dynamic. It recalculates your training daily based on your actual recovery. TriDot Essentials is $29/month for a tailored AI program. Most coaches charge $250/month to copy-paste workouts.

Core Value

Science Over Dogma

I am not tied to a single platform, style, or technology. I start with TriDot because the math is currently the best on the market. But I evaluate everything individually.

If you are a sub-3 hour marathoner, or if a better tool emerges, we pivot. I value objective metrics—INSCYD, CSS, Power—not coaching traditions.

Force Multiplier

Integration Over Isolation

Generic advice works... until it doesn't. When forum tips contradict each other and you hit a plateau, that is when you book a consultation.

The challenge isn't the swim, bike, or run; it is meshing them together. I solve the complex ecosystem problems: How to layer recovery, how to sequence strength training (best done eyes-on), and precision nutrition (leveraging FuelIn).

I engineer the system so the components don't crash.

Triathlon coach in Rocklin, CA - Data-driven coaching with applied mathematics and TriDot AI
Location
Rocklin, CA
Base
Villa Sport / Zwift
Follow on Strava

THE INTERSECTION OF
DATA & ENDURANCE.

I don't rely on intuition. I rely on evidence.

My background is not in exercise physiology, but in Applied Mathematics & Statistics. For 15 years, I worked in Silicon Valley building and managing Machine Learning and AI systems. I understand how the TriDot algorithms work because I speak the language they were written in.

Most coaches see a "black box" of AI suggestions. I see the statistical probability of your success. I optimize the system for your specific physiology.

THE ATHLETE

I am a USAT & ESCI Certified Coach, but I am an athlete first. Credentials without execution are useless.

Triathlon Experience

Athletic Background

  • >> Semi-Pro Soccer
  • >> NCAA D1 Soccer
  • >> NSCAA National Diploma
  • >> CrossFit Regional Athlete

THE PHILOSOPHY

I’m not here to talk about triathlon non-stop. I love it, but I also have a life outside of it. A lot of coaches try to enhance their credibility by overcomplicating the process. I believe in simplicity backed by heavy analytics.

MS Applied Math USAT Level 1 ESCI Level 1 TriDot Certified

THE OFFER

Self-Starter

$0

+ TriDot Sub (Free Trial Available)

You do the work. The AI builds the plan. No coaching fees.

  • ✓ TriDot Algorithm Access
  • ✓ Automated Periodization
  • ✓ 2-Week Free Trial
System Requirement: You must create your account via this link. This grants me "Observer" access to your data, which is required if you ever book a Consultation later.
START FREE TRIAL
The Accelerator

Calibration

$299One-time

The shortcut to success. We fast-track your setup so you trust the data immediately.

  • ✓ Precision Zone Setup
  • ✓ Equipment Configuration
  • ✓ Schedule Optimization
  • ✓ One-Time Fee (No Retainer)

Efficiency Protocol: Sign up for TriDot and do the onboarding videos before we meet. Bring your hard questions to the call so we maximize your value.

START CALIBRATION

Consultant

Hourly

Your agenda. Your questions. Total access to my expertise.

  • ✓ Race Day Fueling Math
  • ✓ Advanced Power Metrics
  • ✓ Sweat Testing & Hydration
  • ✓ Gear Selection & Trade-offs

High value. No retainer. Book it when you need it.

BOOK CALL

Transparency: I earn a commission if you create your account via my links. But it's necessary—I need observer access to your data if you ever want a Calibration or Consultation. This is the only referral link I use.

INITIATE.

Ready to optimize? Send me an email to get the TriDot link or book your calibration.

EMAIL ME